soft bakes - Belvita - 5

Sastojci

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  32 ingredients

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  Engleski jezik: cereals 40,4% [wheat flour 21,7%, wholegrain cereals 16,6% (buckwheat pieces 6,3%, oat meal 6,3% wholegrain barley flour 1%, wholegrain spelt flour (wheat) 1%, oat flakes 1%, wholegrain wheat flour 1%), rice flour 2%, malted wheat flour 0,1%], sugar, rapeseed oil, modified starch, inuline, isomaltulose, humectant (glycerol), starch, low-fat cocoa powder 2%, palm oil, minerals (calcium carbonate, magnesium carbonate, elementary iron) emulsifier (soy lecithin), bulking agents (maltitol), salt raising agent (sodium carbonates), wheat gluten dextrose flavourings

  Alergeni: Gluten, Soja

  Traces: Gluten, Laktoza

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultraobrađeni prehrambeni i pića proizvodi group:

  • Aditiv: E14XX - Modificirani škrob
  • Aditiv: E322 - Lecitini
  • Aditiv: E422 - Glicerol
  • Aditiv: E965 - Maltitol
  • Ingredient: Sredstva za povećanje zapremine
  • Ingredient: Emulgator
  • Ingredient: Tvar za zadržavanje vlage

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Aditivi

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

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  en: cereals 40.4% (wheat flour, wholegrain cereals (buckwheat 6.3%, oat meal 6.3% wholegrain barley flour 1%, wholegrain spelt flour 1% (wheat), oat flakes 1%, wholegrain wheat flour 1%), rice flour, malted wheat flour), sugar, rapeseed oil, modified starch, inuline, isomaltulose, humectant (glycerol), starch, low-fat cocoa powder 2%, palm oil, minerals (calcium carbonate, magnesium carbonate, elementary iron), emulsifier (soy lecithin), bulking agents (maltitol), salt raising agent (sodium carbonates), wheat gluten dextrose flavourings

  1. cereals -> en:cereal - vegan: yes - vegetarian: yes - percent: 40.4
     1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
     2. wholegrain cereals -> en:wholemeal-cereal - vegan: yes - vegetarian: yes
        1. buckwheat -> en:buckwheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent: 6.3
        2. oat meal 6.3% wholegrain barley flour -> en:oat-meal-6-3-wholegrain-barley-flour - percent: 1
        3. wholegrain spelt flour -> en:wholemeal-spelt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9480 - percent: 1
           1. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        4. oat flakes -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 1
        5. wholegrain wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 1
     3. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
     4. malted wheat flour -> en:malted-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
  2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  3. rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
  4. modified starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
  5. inuline -> en:inuline
  6. isomaltulose -> en:isomaltulose
  7. humectant -> en:humectant
     1. glycerol -> en:e422 - vegan: maybe - vegetarian: maybe
  8. starch -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
  9. low-fat cocoa powder -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent: 2
  10. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129
  11. minerals -> en:minerals
      1. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe
      2. magnesium carbonate -> en:e504i - vegan: yes - vegetarian: yes
      3. elementary iron -> en:elementary-iron
  12. emulsifier -> en:emulsifier
      1. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
  13. bulking agents -> en:bulking-agent
      1. maltitol -> en:e965 - vegan: yes - vegetarian: yes
  14. salt raising agent -> en:salt-raising-agent
      1. sodium carbonates -> en:e500 - vegan: yes - vegetarian: yes
  15. wheat gluten dextrose flavourings -> en:wheat-gluten-dextrose-flavourings

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Bjelančevine: 3 / 5 (value: 5.1, rounded value: 5.1)
  • Fiber: 5 / 5 (value: 6.5, rounded value: 6.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14.9, rounded value: 14.9)

  Negative points: 13

  • Energija: 5 / 10 (value: 1741, rounded value: 1741)
  • Sugars: 5 / 10 (value: 23, rounded value: 23)
  • Saturated fat: 1 / 10 (value: 1.9, rounded value: 1.9)
  • Natrij: 2 / 10 (value: 244, rounded value: 244)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (13 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Masti in moderate quantity (15%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Zasićene masne in moderate quantity (1.9%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Šećeri in velika količina (23%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Sol in moderate quantity (0.61%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutritivne vrijednosti

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  Nutritivne vrijednosti	As sold for 100 g / 100 ml	Compared to: Keksi
  Energija	1.741 kj (415 kcal)	-9%
  Masti	15 g	-25%
  Zasićene masne	1,9 g	-79%
  Ugljikohidrati	63 g	+13%
  Šećeri	23 g	-5%
  Škrob	36 g
  Vlakna	6,5 g	+38%
  Bjelančevina	5,1 g	-32%
  Sol	0,61 g	-30%
  Vitamin B6	0,42 mg
  Folna kiselina	60 µg
  Vas	4,2 mg
  Magnezij	112 mg
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	14,9 %

Carbon footprint

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  Equal to driving 3.1 km in a petrol car

  592 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie), with chocolate, prepacked (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	52.9 %
  Processing	42.0 %
  Packaging	1.9 %
  Transportation	2.9 %
  Distribution	0.3 %
  Consumption	0.0 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    (Karton)
    (Plastika)
    

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  • Packaging materials

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    Material	%	Packaging weight
    Paper or cardboard
    Plastika
    Total

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.